Часто стало вылетать вот такая ошибка и комп вырубаться Че делать не пойму



A problem has been detected and Windows has been shut down prevent dmage
to your computer.

if this is the first time you've seen this Stop error screen,
restart your computer.if this screen appears again,follow
the steps:

Check to be sure you have adequate disk space.If a driver is
identified in the Stop message,disable the driver or check
with the manufacturer for driver updates.Try changing video

check with your hardware vendor for any BIOS update.Disable
BIOS memory options such ac caching or shadowing.If you need
to use Safe Mode to remove or disable components,restart your
compuret,press F8 to select Advanced Startup Options,and then
Select Safe Mode.

Technical information:

*** STOP: 0x0000008E (0x0000005,0x8057130E,0xA00DA7F0,0x00000000)

Beginning dump of physical memory
Physical memory dump complete.
Contact your system administrator or technical support group for further
assistance